Setting Boundaries with Difficult or Self-centered People

Difficult conversations - mother and daughter

Most of us don’t like to confront others about their behavior. We don’t want to upset people, especially difficult folks. We know there’s going to be push back. But should we tolerate unwanted mean or disrespectful comments? Good self-care generally requires that we speak up. Read on to learn more. Read More

Surviving a Toxic Workplace Without Losing Your Mind

How bad is bad enough? Too bad to stay? Too good to leave? There are certain workplace challenges that no one should have to endure. But, can you insulate yourself from the toxic workplace around you? Read further for effective self-preservation strategies. Read More