Services

Benoit Consulting, LLC offers mental health and general consulting support to a variety of individuals and nonprofit organizations as well as coaching for HR professionals.

INDIVIDUAL THERAPY

Mental and Emotional Health Support

Open to residents of Maine, Suzanne Benoit LCSW, CCTP provides private counseling to individuals struggling with abuse, relationship issues, and workplace trauma in a one-on-one private session arranged in advance. To learn more about accessing confidential therapy services, visit Suzanne Benoit Therapist

  • Clients receive an initial assessment to ensure that they can benefit from virtual therapy
  • Sessions may begin as weekly and transition to longer intervals with the goal of moving to an “as needed” model.
Deliverables
Show less

INDIVIDUAL, HR-PRO COACHING AND SUPPORT

Stress Reduction Strategies and Increased Emotional Health

As a Certified Life Coach, this is an individual coaching and skill development service with the goal of de-stressing HR’s unique challenges and  increased mental health for a less anxious way of living. HR-Pros face special workplace challenges. This is due in part to who is attracted to the profession – folks who like to help people and improve systems. They typically have more work than can be done in a normal schedule. There’s also the nature of the position. HR reports to “the company” and must support company goals for profit and efficiency. They also support middle managers, coaching them and supporting their leadership over their teams. HR is also tasked with supporting individual employees who may have issues with the company, their manager or both. Finally, HR is often understaffed. Oftenworking alone, an HR department of one can be a powerful force working against self-care and scheduling essential time off.

  • Tailoring stress reduction to your style & personality, you can select personal challenges you would like to address – that might lead to increased self-confidence, boundary-setting or anxiety-reduction.
  • We can review and discuss specific challenges you may have navigating your workplace
  • To access confidential individual coaching and support services, visit her Private Counseling Page.
Deliverables
Show less

NONPROFIT ORGANIZATION CONSULTING

Governance and operations

Nonprofit organizations face several common challenges. We can provide support for board/executive director challenges; board operations and governance basics training or committee structure and make up.

  • Executive director (ED) coaching
  • Officer succession structure and planning
  • Bylaws review
  • Human Resource challenges between the board and ED or between the ED and staff members
  • To inquire about or access services to go the Contact Me Page
Deliverables
Show less

FREE TIPS AND SUGGESTIONS—Our Blog

Benoit Consulting’s blog covers a wide variety of employee relations challenges facing today’s HR professionals.

Browse our blog for tips and ideas on how to neutralize the negative forces in your workplace.

Comments are closed